Carbon Monoxide Can Poison And Kill With Little Or No Warning

carbon-monoxideCarbon monoxide (CO) is the leading cause of fatal poisonings in North America. Exposure to high concentrations can cause death in just a few minutes.

Confusion — a symptom of exposure to this colorless, odorless gas — can interfere with a person’s ability to recognize their life is in danger.


Low Concentrations – shortage of breath on moderate exertion; slight headache; nausea; dizziness.

Higher Concentrations – severe headache; mental confusion, dizziness; impairment of vision and hearing; collapse or fainting on exertion.

Extreme Concentrations – unconsciousness, coma; death.

Any indoor workplace where engines are running presents a potential hazard. Workers must realize that fuel-powered machines can expose them to this deadly gas.

Workers in confined spaces, such as mines, can be exposed to CO — but CO can also be present in large buildings, as well as outdoor and well-ventilated areas. Emergency workers can be at risk; without a CO detector they may not realize the danger until too late. Farmers have succumbed to CO poisoning while using a gasoline pressure washer inside the barn.

The Silent Killer

CO is colorless, odorless and tasteless, making it almost impossible to detect. The symptoms of CO poisoning can be very vague, and they involve many of the body’s systems. But immediate diagnosis is critical.

CO blocks the absorption of oxygen into the bloodstream from the lungs, and poisons the red blood cells so they cannot carry oxygen. If body tissues do not receive a constant supply of oxygen, they stop functioning. The brain is extremely vulnerable to oxygen deprivation. Most of the early symptoms of CO poisoning are the result of brain malfunction from the lack of oxygen.

Breathing CO in high concentrations can cause a feeling of tightness across the forehead, headache, throbbing in the temples, weariness or dizziness. If a person remains in the contaminated area, more serious symptoms will develop: nausea and vomiting, loss of strength and muscular control, increased breathing rate and a slowing pulse, and, eventually, death. Exposure to an extremely high concentration can cause rapid collapse and death within a few minutes. Heavy cigarette smokers are at a higher risk than non-smokers.

The reverse process, releasing CO from the body, is very slow (although it can be accelerated by breathing pure oxygen). This is why the symptoms of poisoning do not clear up after the casualty is moved to fresh air. After-effects of severe CO poisoning can occur during recovery,such as headache and dizziness, blurred vision, varying degrees of pain, loss of memory, lack of interest, confusion, and tremors. Very severe cases of poisoning can result in pneumonia or permanent brain damage. There have been cases of deaths from CO poisoning even after an apparent recovery.

Carbon monoxide is classed as a potential hazard to reproductive health. Reports indicate that women exposed to CO during pregnancy have a higher rate of miscarriage, stillbirth and low birth weight. In men, genetic damage to reproductive cells, loss of potency, and abnormal sperm have been reported.

CO vapors are highly flammable, and can also create a fire and explosion hazard. The explosion hazards are at certain concentrations.


The best way to recognize the presence of this deadly gas before a serious situation develops is to have a CO detector in any work area that may present a hazard.

Wherever possible, avoid operating fuel-powered machinery indoors. If this is not possible, you can control or limit exposure to CO by properly maintaining potential sources such as furnaces and internal combustion engines. Always use catalytic converters where they apply, and provide sufficient general and local exhaust ventilation to maintain CO levels below established acceptable limits.

Always use proper respiratory equipment when working in confined spaces where carbon monoxide might be a hazard. Wear an approved airline respirator or a self-contained breathing apparatus (SCBA). When selecting a respirator, consider both the concentration of the gas and the duration of exposure.

First Aid

Seek medical attention immediately if anyone shows symptoms of carbon monoxide poisoning, such as a severe headache, dizziness and nausea. Take the exposed person into the fresh air as quickly as possible. Give artificial respiration if breathing has stopped, and administer oxygen if available.

If you must rescue a person from a contaminated area, wear an airline respirator or self-contained breathing apparatus. A rescue team has to have at least two people: a rescurer and an observer. They must always be connected to a lifeline and harness.

Carbon monoxide is a very toxic gas that has to be treated with extreme caution. Workers who may be exposed to it must know the sources and symptoms, how to protect themselves, and how to respond in case of an emergency.

This feature is intended as useful general information to supplement existing occupational health and safety programs. It is not suitable as a replacement for a proper full program.

How To Save Money On Your Air-Conditioning Bill

save-money-on-air-conditioningSimple and inexpensive actions can help you save energy and money on your air-conditioning bill during the warm spring and summer months.

Here you’ll find strategies to help you save energy during the spring and summer when the weather is warm and you are trying to keep your home cool. Some of the tips below are free and can be used on a daily basis to increase your savings; others are simple and inexpensive actions you can take to ensure maximum savings through the spring and summer.



  • If you live in a climate where it cools off at night, turn off your cooling system and open your windows while sleeping. When you wake in the morning, shut the windows and blinds to capture the cool air.
  • Install window coverings to prevent heat gain through your windows.


  • Set your thermostat as high as comfortably possible in the summer. The smaller the difference between the indoor and outdoor temperatures, the lower your overall cooling bill will be.
  • Keep your house warmer than normal when you are away, and lower the thermostat setting to 78°F (26°C) only when you are at home and need cooling. A programmable thermostat can make it easy to set back your temperature.
  • Avoid setting your thermostat at a colder setting than normal when you turn on your air conditioner. It will not cool your home any faster and could result in excessive cooling and unnecessary expense.


  • If you use air conditioning, a ceiling fan will allow you to raise the thermostat setting about 4°F with no reduction in comfort.
  • Turn off ceiling fans when you leave the room. Remember that fans cool people, not rooms, by creating a wind chill effect.
  • When you shower or take a bath, use the bathroom fan to remove the heat and humidity from your home. Your laundry room might also benefit from spot ventilation. Make sure bathroom and kitchen fans are vented to the outside (not just to the attic).
  • Schedule regular maintenance for your cooling equipment.
  • Avoid placing lamps or TV sets near your room air-conditioning thermostat. The thermostat senses heat from these appliances, which can cause the air conditioner to run longer than necessary.
  • Vacuum registers regularly to remove any dust buildup. Ensure that furniture and other objects are not blocking the airflow through your registers.


  • On hot days, avoid using the oven; cook on the stove, use a microwave oven, or grill outside.
  • Install efficient lighting that runs cooler. Only about 10% to 15% of the electricity that incandescent lights consume results in light—the rest is turned into heat.
  • Take advantage of daylight instead of artificial lighting, but avoid direct sunlight.
  • Wash only full loads of dishes and clothes. Consider air drying both dishes and clothing.
  • Take short showers instead of baths.
  • Minimize activities that generate a lot of heat, such as running a computer, burning open flames, running a dishwasher, and using hot devices such as curling irons or hair dryers. Even stereos and televisions will add some heat to your home.
  • Seal cracks and openings to prevent warm air from leaking into your home.
  • Add caulk or weatherstripping to seal air leaks around leaky doors and windows.

Making the above changes to your home will help you reduce the amount of energy needed to keep you cool during the spring and summer.  Less energy use will save you money on your hydro bill and also help the environment.